I am alive and healthy today because I took my health into my own hands. I have applied many of the ideas around radical life extension to experience great success. You can take charge of your life and health also.

The photo below shows me in 2011, at a time when I was ill and an old man, 450 lbs and out of shape.

The photo below shows me in the summer of 2018, just before I climbed Bear Butte mountain.

The change that has resulted from the supplements and practices that I adopted has been quite dramatic. I went from being bedridden to athletic. While I still have minor issues, I am finding that every week there is a new advance that is helpful.

I want to share this information with you. Please make informed decisions and work with your healthcare provider before you follow any advice on this site. However, I urge you to make your decisions based on the current research and not out of date material. I have worked with my healthcare experts to make informed decisions. While decisions sometimes went against common misconceptions, I made the choices I needed to to be healthy. I am truly inspired by what people can accomplish when they take control of their destiny responsibly. Many people have inspired me. I am so grateful to be able to live in a time when accurate information is so readily available and to be able to share this information with you.