Keep in mind that Panax Ginseng is different than other types. For example, the brand below claims to have a relatively high active ingredient, ginsenosides. These ingredients act on the Sirt1, reduce inflammation and help the body adapt to a variety of stresses. The following link provides a detailed overview: https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/ginsenoside