Benefit:
This stack resets the epigenetics of each cell in your body to more youthful levels.   The research comes mainly from the laboratories of David Sinclair.  This stack can indirectly impact each of the seven pathways powerfully (keeping in mind that while it has a lower impact on garbage collection – given the lack of other supplements in those areas, it only makes this look like a better investment.)  You should notice youthful expression in your all-around health.

This stack has the added benefit of dramatically reducing the risk of heart disease, cancer, and other diseases of ageing.  I have used this stack and personally witnessed many symptoms of age reverse themselves or disappear (while this evidence is anecdotal it is consistent with research.  Keep in mind that there are more potent drugs to activate SIRTuins that will be available in a few years).

Magnesium is included to facilitate epigenetic changes induced by the other key ingredients.  A deficiency of magnesium may make resetting the epigenetics very difficult.  Furthermore, most people don’t get enough magnesium.  According to many studies, the addition of magnesium by itself could help alleviate many aspects of ageing.

Main Ingredients:
Gamma Linoleic Acid
Magnesium (Citrate) or bioavailable form
NAD (Nicotinamide Riboside)
Pterostilbene
Resveratrol

Optional Ingredients:
NMN

Activities:
When I used this stack with intermittent fasting or caloric restriction it has provided even more amazing results than when used by itself.   The IF or CR raises NAD in the body naturally. When combined with these ingredients for a short time I have seen evidence from my fasts that caloric restriction and fasting will reset the body’s biological age by reversing accumulated adverse epigenetic changes.